Treatments

Choose from various types of massage treatments

You tell me your needs and wishes (intensity, method), I make sure to use whatever techniques  and methods will benefit you most. You will get to know my approach during the first session. After that you can choose various from various loyalty-cards with reduced rates. Effective and customer friendly both for relaxation  massages, 6-weekly check-ups, as wel as  for complaints and treatment -plans.

Do you want to book a session and get to know more on the various techniques and methods I use to help you obtain and keep a strong yet relaxed fysique and a sharp mental focus? I am ready to share my knowledge with you and help you to stay fit. Effective posture- & movement tips & tricks plus ways to use breathing as a helpful tool are always at your disposal.

  • Triggerpoints self treatment  instruction (known as Trigger Point coaching ) is a valuable investment for the rest of your life in full  and effortless Range of Movement.
  • Self-myofascial release is yet another great way, for both sportsmen and -women as for business prrofessionals/recreational sportspeople ,to quickly gain  & keep great results  Even wothout a professinal sportmasseur at hand.
  • Relaxationmassage is always a great choice ,  often with less intensive and more rhythmic methods,  guaranteeing optimal relaxation of body and mind.
  • For the sportmassages we will look at complaints, training methods and results, after which we plan one or more sessions targeting the complaint itself and underlying patterns sustaining the issues, if applicable.  Mission is to get you back on track and performing even better than before if possible. I will use Kinesiotsaping as a supportive  method if necessary.  Kinesiotaping without treatment and looking into the cause of the injury or complaints, is mostly not the best way to move forward.
  • Chairmassage incompany aanbod
  • Workshops massage, stretching ,   Core stability & -power (great foamrolling and core routine  in one)
  • In-company solutions

I am very willing to work together with  other specialists or physicians working with you. If I have doubts on the cause of your ailment, I will always refer you to another professional health worker, for a diagnoses or second opinion.

You can trust on me to handle your body with great care.

Tweets

Contact

    • 0618390923 SMS of WhatsApp
    • www.kwintessentieel.nl
    • Flevoweg 12C
      2318 BZ Leiden Locatie Fijn! Leiden Gratis parkeren. Tip: parkeer bij Gamma om de hoek.